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6 Ways to Ease Your Back Pain

6 Ways to Ease Your Back Pain If you are having any type of aforementioned pain, here are a few lifestyle change tips that will improve your back health and relieve the pain.

Fitness Matters: Why You Need Workout Equipment at Home

Fitness Matters: Why You Need Workout Equipment at Home You start most years with the best of intentions. One of those intentions is to get more exercise and tone up those areas that are a little slack.

The Reset Plan: Lose the Secrets, Lose the Excuses, Lose the Weight - The Debut Book from Celebrity Fitness Expert Shanna Ferrigno

The Reset Plan: Lose the Secrets, Lose the Excuses, Lose the Weight - The Debut Book from Celebrity Fitness Expert Shanna Ferrigno Shanna Ferrigno, founder of Ferrigno FIT, and daughter of Lou Ferrigno, two-time Mr. Universe, has announced the launch of her debut book : The Reset Plan: Lose the Secrets, Lose the Excuses, Lose the Weight

Here’s How You Get Can Fit on a Budget or Even For Free

Here’s How You Get Can Fit on a Budget or Even For Free These days, getting fit costs more than time and effort. Back in 2015, Marketdata Enterprises Inc revealed that the weight loss and diet control industry was worth around $65 billion

5 Ways To Stay Fit In The Great Outdoors You'll Absolutely Love

5 Ways To Stay Fit In The Great Outdoors You'll Absolutely Love If you live in various places around the world you're expected to look a certain way. In some of those locations people appreciate when you look fit and healthy.

Protein World Giveaway - Transform Your Body in 30 Days

Protein World Giveaway - Transform Your Body in 30 Days When it comes to weight loss and getting in shape, there are countless products and claims out there so you can get lost in a world of supplements. The saying "a picture is worth a thousand words" is most fitting for Protein World, as the images of the transformation of Khloe Kardashian are enough to convince anyone that this line of products can help you look as amazing as the reality star

Dance Channel TV's Arsen Serobian Interview - A Bolshoi Dancer with a Dream to Train a New Generation of Dancers

Dance Channel TV's Arsen Serobian Interview - A Bolshoi Dancer with a Dream to Train a New Generation of Dancers "The ultimate vision is to create, especially in Los Angeles, an educational place where the kids can be here from 9am to 9pm. A similar training to the Vaganova, Kirov or Bolshoi"

Live Infinitely Review - Fitness Wherever You Like

Live Infinitely Review - Fitness Wherever You Like Live infinitely is more than a name, for founder Alicia Reynoso, it was a way of looking at life. The name Live Infinitely means to live without boundaries, to believe that your life is limitless and that your opportunities are truly infinite. From that meaning, Alicia created Live Infinitely as a way for you to do just that with her line of products

Ron Irwin's Inspiring Story- Join Ron's Walk on April 30th, 2017

Ron Irwin's Inspiring Story- Join Ron's Walk on April 30th, 2017 Ron Irwin's story is informative and an inspiration

Workout Tips: 6 Ways to Choose the Right Program For You

Workout Tips: 6 Ways to Choose the Right Program For You To work out for health and fitness is a personal choice. Still, it is difficult to determine which type of fitness workout is really good for a person.

Does Beer Affect Your Training?

Does Beer Affect Your Training? Any one may think that this does not make any sense. Why would health and fitness conscious trainers be associated with something which is considered unhealthy? Is it the cool refreshment or is it the carbs?

TheFitExpo Los Angeles 2017 Review - Fitness and a Whole Lot More

TheFitExpo Los Angeles 2017 Review - Fitness and a Whole Lot More TheFitExpo 2017 finished off their 14th year with another gigantic year. The LA Convention Center saw 60,000 people attend TheFitExpo during the two-day event that featured top fitness brands and some of the biggest names in the industry

TheFitExpo Los Angeles 2017

TheFitExpo Los Angeles 2017 The West Coast’s largest fitness event, the Bodybuilding.com TheFitExpo Los Angeles presented by Subway Restaurants, returns for its 14th epic year to the Los Angeles Convention Center, Saturday and Sunday, January 7-8

Rockin’ Wellness Giveaway – Vanilla and Chocolate Have Never Been So Good For You

Rockin’ Wellness Giveaway – Vanilla and Chocolate Have Never Been So Good For You The term energy drink has become part of the everyday vernacular for a great number of people and you don't have to look very far to find someone carrying a can of some version. But all energy drinks are not created equal. You have the canned version that is full of ingredients you probably shouldn't think about digesting or you can try Rockin' Wellness that gives you true energy with a tasty combination of superfoods

5 Ways to Monitor Your Health between Doctor Visits

5 Ways to Monitor Your Health between Doctor Visits Appointments with the doctor should always be maintained, regardless of a busy schedule. Regular health check-ups are the first and foremost step towards prevention and aggravation of any ailments.

Seven Ways to Lose Weight Without Dieting

Seven Ways to Lose Weight Without Dieting Everyone wants to know how they can still enjoy delicious foods, but lose weight at the same time. With the right food plan, you can lose weight without dieting and still being able to enjoy that delicious food out there.

Steaz Cactus Water and Flywheel Spin Studio Review – Spin and Rehydrate

Steaz Cactus Water and Flywheel Spin Studio Review – Spin and Rehydrate Steaz launched their new cactus water at Flywheel Spin Studio in Chicago. The healthy beverages are made with cactus water, from juice of the prickly pear cactus. It is the only certified organic cactus water beverage on the market

TheFitExpo Anaheim 2016 - The Ultimate Weekend of Fitness Comes to the OC

TheFitExpo Anaheim 2016 - The Ultimate Weekend of Fitness Comes to the OC West Coast Largest Fitness Expo brings the Ultimate Weekend of Fitness to Orange County, TheFitExpo, Saturday and Sunday, August 27th and 28th, at the Anaheim Convention Center. The weekend features 17 free competitions, non-stop cutting edge classes, 200 companies selling the hottest new health and fitness products and as always, tons of free samples

Fitness Inspiration from Instagram: 3 Steps to a Healthier Lifestyle

Fitness Inspiration from Instagram: 3 Steps to a Healthier Lifestyle When it comes to getting healthy, Instagram can sometimes seem a little cruel. With hipsters feeling an uncontrollable urge to post pictures of everything they eat,

Quest Bar Giveaway – Oatmeal Chocolate Chip Has Never Been So Tasty and Healthy

Quest Bar Giveaway – Oatmeal Chocolate Chip Has Never Been So Tasty and Healthy The Quest Bar is more appropriately named than any other protein bar on the market. This country is always on the quest for better health and nutrition, the quest to lose a few pounds, the quest to eat better and nothing will take you down the path to succeed in each of those quests than the Quest Bar itself. Quest never rests on its laurels and they did it again as they just rolled out the stay Mint Chocolate Chunk Quest Bar

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